Biokinesiology uses gentle muscle testing to tap into the body’s wisdom. It helps identify where stress or imbalance is being held — physically, emotionally, or energetically — and guides us to the best way to restore flow and harmony. It’s a deeply intuitive, personalised approach that listens to what your body is asking for.

Reflexology works through the feet (or sometimes hands or ears), where specific reflex points correspond to organs and systems in the body. Using gentle pressure, reflexology helps to stimulate the body’s natural healing response, ease tension, and bring a deep sense of relaxation and calm.

Family Constellation Therapy explores the hidden dynamics in family systems that may be impacting your life without you even realising it. Through guided processes, we gently bring these patterns into the light, helping to release inherited burdens and create space for healing, clarity, and connection.